Cla

[John McLane]

Supposed to be for fat loss apparently? Anybody used it?

 

[tasride]

Yup, take it daily. I have 4000mg a day as studies shown 3000 plus mg required to be effective for weight loss. That figures from memory......... Suggest using it, combined with l-carnitine it's great!

 

[Zyglamail]

Ive used it but didnt notice any benefit. The best thing I have ever done for fat loss (and general health) was to give my thyroid what its needs for optimal function.

 

[Shrine1]

Yeah.. CLA didnt do anything for me personally.. I prob noticed the most fat loss occurring with GW. It not natural, but the most effective when shooting for pure fat loss. I think Zyglamail is right about the throid too

 

[matter2003]

For the money I would spend it on Sesamin instead...much more effective

 

[tasride]

Sesamin appears to be an excellent product after doing a bit of research, thanks for the heads up bro

 

[ALIN]

We used it years ago back when EAS was pushing it in MM2K. Our results were poor and cost at the time wasnt feasable.
With that said we are going to give it another look at a 6gram daily dose.