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B12 question


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about B12 question within the Anabolic Steroids category.

Excerpt: A few questions about B12 -What are the benefits of B12? -How often do you inject and how much? Just curious no immediate plans for use.

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Thread: B12 question

  1. #1
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    B12 question

    A few questions about B12
    -What are the benefits of B12?
    -How often do you inject and how much?


    Just curious no immediate plans for use.

  2. #2
    Moderator dylangemelli's Avatar
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: B12 question

    Quote Quote posted by jonesdder55 View Post
    A few questions about B12
    -What are the benefits of B12?
    -How often do you inject and how much?


    Just curious no immediate plans for use.
    Read our articles section. And you don't need to inject.

  4. #4
    Banned Fella Finn's Avatar
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    Re: B12 question

    There is no need to inject the vitamin unless you have some sort of severe medical condition.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: B12 question

    i would 100% inject it

    being deficient in B vitamins will make fitness an uphill battle and make it almost impossible to reach your fitness goals

    a lot of people with gut health issues will have a tough time getting b12 from food, that is the dirty truth.. many guys on this very forum who eat plenty of red meat are STILL deficient in b12 because their gut health is so poor. also if you don't eat GRASSFED ORGANIC beef you are wasting your time and money

    PSL sells b12
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: B12 question

    Quote Quote posted by stevesmi View Post
    i would 100% inject it

    being deficient in B vitamins will make fitness an uphill battle and make it almost impossible to reach your fitness goals

    a lot of people with gut health issues will have a tough time getting b12 from food, that is the dirty truth.. many guys on this very forum who eat plenty of red meat are STILL deficient in b12 because their gut health is so poor. also if you don't eat GRASSFED ORGANIC beef you are wasting your time and money

    PSL sells b12
    I wouldn't. First you'd need to be deficient. Are you? Do you have poor gut health? I'm gonna say as a guy with your knowledge of the subject it's likely to be a no. I know, cos you've said as much, that you do eat grass fed organic beef where possible.

    So all things being equal while you might choose to inject, just cos you can, you don't have any of the above issues to worry about. Plus fuck the needless jabbing.

    Now anyone that does can, of course, follow the advice. The rest of us can either improve their diet and gut health (many of us need to as Stevesmi suggests) or take it in pill form. Way cheaper too.

    3D-Multi contains 200mcg which is 3333% (according to the label) of the RDA

  7. #7
    Da Pope RickRock13's Avatar
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    Re: B12 question

    I'd say first you need to figure out whether you need it or are deficient first
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  8. #8
    Chairman Member P0N's Avatar
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    Re: B12 question

    The only reason I would inject it is if I was on a low dosage of 19-nor steroids and was using that instead of caber.

  9. #9
    Chairman Member cbbram's Avatar
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    Re: B12 question

    Plenty of information online about B12...

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