In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss cardio benefits and strategies, Get lean We discuss:
• Mobster talks about the negative effects SOME PEDs have on cardio
• The importance of heart health on AAS
• How, if you're bigger, you need more cardio
• What is meant by resting heart rate
• Even how to pick good running shoes
Link to Evo threads:
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
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