In being the Research Director of a hardcore bodybuilding site, I'm obviously all about muscle growth. Men, I don't think people should be trying … [Læs mere...]
Does Jersey Shore hurt or help Bodybuilding?
Chances are that most of you have already seen the hit MTV show 'Jersey Shore.' It's about eight housemates who live and work together in a vacation … [Læs mere...]
Cheap Doorway Pull-up Bars
The gym I go to is fairly decent so I can just use their pull-up bar if I need to. Men, there are definitely times when I wish that I had a … [Læs mere...]
The Before and After Myth
As I've done many times in the past, I happened to come across one of those cheesy "before and after" pics that are so common in the fitness industry … [Læs mere...]
Mål af Arnold Schwarzenegger
Jeg indse at tale om Arnold Schwarzenegger på en bodybuilding site er omkring som spillede som at sætte fælge på Escalades. Men, I got to … [Læs mere...]
The Disappearance of Antioxidants
It used to be that antioxidants were considered the holy grail of health and fitness. Angiveligt, if you ate anything with antioxidants, you would … [Læs mere...]
Overabundance of Ab Training Articles
There's no doubt that abs are extremely important to bodybuilding and your overall look. Faktisk, if you have big muscles and a fat stomach, you're … [Læs mere...]
Ridiculous Washington Post Article on Steroids
Every now and then I come across a steroid-related article that's so ridiculous...I just have to tell somebody. I dette tilfælde, I'd like to tell … [Læs mere...]
Stallone hates Velcro Muscles
I have always respected Sylvester Stallone for numerous reasons. For én ting, he wrote and directed the first Rocky back in 1977 as a virtual … [Læs mere...]
Is the Steroid Talk starting to Die Down?
The early to mid-2000's was no doubt a terrible time for steroid users due to all of the negative attention these performance enhancers were seeing. … [Læs mere...]