The world's oldest competitive female bodybuilder, Ernestine Shepherd, recently appeared on the front page of Yahoo.com to talk about her experiences … [Read more...]
2011 South Asian Bodybuilding Championship won by Afghanistan
I've been going on and on about how big bodybuilding in Afghanistan is for the past few years. In fact, you can check out one of my articles about it … [Read more...]
Working your Calves
When it comes to bodybuilding training, one of the biggest areas where people can use some work is with their calves. After all, calves are one of … [Read more...]
Nelly using Steroids?
I'll admit that it's been a while since rapper Nelly has truly been in the limelight. Even still, I found a recent story about the "Country Grammar" … [Read more...]
Big Bodybuilding Mistakes
Okay, I'm bored so I it would be fun to rehash some of the big mistakes that many amateur bodybuilders make. That being said, here goes... Mistake: … [Read more...]
NBA Steroid Problem?
For years, the NBA has avoided the whole sports-steroids controversy largely because A) few people have tested positive, and B) basketball is not … [Read more...]
Anti-Steroids Sheriff Joe Arpaio takes Major Blow
A few years ago, I ran a story on Maricopa County Sheriff Joe Arpaio, who claims to be the toughest sheriff out there. He has used this moniker to get … [Read more...]
European Bodybuilding Championships – Russia Dominates
The European Bodybuilding Championships recently concluded in Sofia, Bulgaria, and there were little surprises with the results. Three countries that … [Read more...]