Did DC's training method work for you?

[FreakMonster]

yes or no?

 

[jerkbox]

yup.

 

[FreakMonster]

yup.

How much did you gain?

 

[jerkbox]

i think back when I did it.....for 9 or 10 weeks, I gained at least 15lbs of muscle, and my strength went up immensely.

 

[MT375]

Hell yes here as well

 

[IJ26]

Same here still doing it now and theres no slowing in my strength gains

 

[louden_swain]

works well.

 

[guldukat]

yes or no?

Another hell yes. I love it. I think Dogg himself should be made a saint for helping me to see the light again. All I gotta do is call in a couple of favors from the Pope...

I'm still doing it, and intend to keep doing it for some time to come.

 

[Imakarum_Mirabilis]

Nope.

 

[Debaser]

Please post details imkarum.