top 5 worst foods for us?

[Jopleo39]

What are the top five worst foods that we can be putting in our body if we want a body build
my main objective over the next year is going to be the build good quality lean muscle mass while also dropping body fat
just curious for everybody’s list of the worst foods for us

 

[the_alcatraz]

What are the top five worst foods that we can be putting in our body if we want a body build
my main objective over the next year is going to be the build good quality lean muscle mass while also dropping body fat
just curious for everybody’s list of the worst foods for us

top 5 is all junk food man like mcdonalds

 

[stevesmi]

1. fast food
2. restaurant food
3. food in boxes or packages
4. foods loaded with additives
5. foods loaded with non salt preservatives

 

[SteveMobsterG]

Stevesmi is correct.

 

[ceo]

bros worst foods anything you see on tv advertised

 

[ROIDDERS]

Fast food is the worst food by far

 

[chesty]

refined flour and refined oils horrible for you

 

[Ulter]

Pizza one of the worst foods for you for sure

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

there's a lot of bad foods for you I would say things with a lot of condiments and oils on it