T
t3c
Guest
This is my second week of westside and my second ME squat day, I found my max went up 15 pounds!
Now, I never really squatted before this westside routine but is that crazy or what?
Also, my thighs don't feel sore, by my ass does...does that mean my form is wrong?
Now, I never really squatted before this westside routine but is that crazy or what?
Also, my thighs don't feel sore, by my ass does...does that mean my form is wrong?