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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Slyder 24 bulk cycle log

@Slyderkt nice meal share keep going bro :)
i want to see a bit more omega 3 fats though
Hahaha I was waiting for that comment.
Fats is the one I struggle with. That pic was up to lunch. I did add an avacodo with smoked turkey for dinner.
how are you prepping your eggs that's all very important
i cook mine in a paper bowl then microwave.
I will throw a big hand full of spinach in bowl. Add egg whites. And or whole eggs. Then microwave a couple minute. Stir then micro another couple minute or so till done. It’s like scramble.
Plastic fork. Paper bowl zero clean up.
 
keep tightening up your diet it's not bad but it can be better
Absolutely.
Kinda easing in to my cut. Coming from a long bulk I don’t want to freak the body out to bad.
Already down from 207-210. This morning I saw 198.
We will see if that sticks or what. I want it to be a marathon
 
to get one of those nonstick pans you can cook eggs in there very easy and good
 
I would love to see more food updates and how you adjust your diet
 
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