Pointer on keeping gains during and after PCT?

[ashe555]

Hey guys
i just got done with my first cycle of test -e and really happy about the results gained about 20 kg and 2% BF..
i'm gonna start my pct of 6-oxo and nolva 40/40/20/20 soon...
I would really hate to see my results vanishing during and after PCT especially considering my PCT which is not the best option either....
It would be really nice if u guys cud give me some pointers on keeping gains...

 

[SouthernLord]

Why are you running this as your PCT? Did you use HCG?

I don't use aas so take this info with that in mind.

Find your new BMR and TDEE. Adjust calories accordingly. Eat over maintenence to preserve those gains.

Cycle in creatine and a pre workout supp. I'm a fan of loading creatine.

Buy a natty test booster with davanil or use Nelson's Unleashed. These will help to free up bound test.