Need Help Bros, Had GYNO for almost 5 months now

[bbkingpin]

He needs to look into cardio and diet before he goes ahead with that surgery!

Yes, for sure. From the pics he might not have gyno but only high % bodyfat. You know you have gyno if you had itchy and/or painful lumps under the nipple.
Regardless, you have such a fatty chest you should get liposuction at a minimum (after you lose as much bf as possible thru diet and exercise) and, if necessary, gyno removal.

 

[rg78]

You are NOT 10-14% BF! I'm guessing more like 18-22%. I think my suspicion was correct about the gain in BF.

Bro, My BF is hovering around 10-12% right now(see Avatar).

I was thinking the same thing.... maybe even higher b/f

 

[badslinky]

Look into surgery bro.. I had the surgery, best thing I ever did. Than you can quit wasting money on all those temporary fixes.. My insurance covered the $5k operation..

Will they cover it if theough a plastic or did it ahve to be done through a gen?

 

[badslinky]

yeah u got some nice muscle there but you are no where near 12% BF. Your chest might just hang on to fat easier so might as well have that lipo'ed while under the knife.