do you really supplement with collagen?

[Raiwoel]

Been reading about how collagen is a secret ingredient to helping with injuries and preventing injuries as well
I was wondering how many of you actually supplement with collagen
I’ve been seeing this pop up on display shelves at vitamin shops and health food stores lately but I’m not sure if it actually works

 

[the_alcatraz]

Been reading about how collagen is a secret ingredient to helping with injuries and preventing injuries as well
I was wondering how many of you actually supplement with collagen
I’ve been seeing this pop up on display shelves at vitamin shops and health food stores lately but I’m not sure if it actually works

i dont supplement with collagen i eat bone broth try it

 

[SteveMobsterG]

How is it a secret?

 

[stevesmi]

I have homemade bone broth being cooked downstairs right now

it is full of collagen

collagen supplements are not going to be even close to the real thing

 

[Monstro]

I eat good clean Portuguese food which has plenty of collagen already

 

[Vadim Fedorov]

don't use collagen supplements. use the real thingDon't waste your money

 

[2Thick]

don't use collagen supplements. use the real thing

 

[e2]

It's like comparing a steak to protein powder don't waste your money

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

best place to find it is going to be bone broth and bone marrow