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Research Chemical SciencesUGFREAKeudomestic
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Contest Prep... Clen, Var, Xenadrine RFA-1

  • Thread starter Thread starter Aries13
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Aries13

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I will be starting to cut down for my upcoming contest this April. My diet will be 200% in check. Please dont say...I dont reccomend clen, whats your stats, etc...etc...I will be doing this cycle regardless. Just looking for help on dosages etc...Will be running...

---5mg Anavar ED (bump to 10 if not sides) 10 weeks.
---Clen

Maybe Xenadrine RFA-1 but not sure if its worth it.


I have been looking into Clen and Xenadrine RFA-1. Xenadrine RFA-1 is the original version before the Ban.

*335 mg ma huang(20 mg of ephedra)
*910 mg of guarana seed extract (200 mgcaffeine)
*85 mg of Citrus aurantium (bitter orange)
*5 mg of synephrine alkaloids
*105 mg of white willow bark (15 mg salicin)
*50 mg of ginger root
*225 mg of a proprietary blend

What do you reccomend for
 
Where can you find Xenadrine RFA-1? I thought they stopped manufacturing it. If you can find it may be expired and the potentcy has deteriorated.
 
LOL -- that was the original non-request. :)

As far as using Xenadrine or any other OTC thermo, don't run it at the same time as the clen but rather on the 2 off weeks. They hit different receptors than clen so will still give you a chance to recover from the 2 weeks on clen.

Include taurine & drink a shit load of water to avoid cramps.
 
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superqt4u2nv said:
Post your exact diet and training as well as past cycle use and your current stats.

She said in her original post that she doesn't want anyone to say this. Apparently, she has everything under control and has everything planned out perfectly, so I am not sure what advice we can give ..... :rolleyes:

Not to mention that EVERYONE needs critiquing and advice, no matter how "in check" they think they are. It is ridiculous to think otherwise.
 
Daisy_Girl said:
She said in her original post that she doesn't want anyone to say this. Apparently, she has everything under control and has everything planned out perfectly, so I am not sure what advice we can give ..... :rolleyes:

Not to mention that EVERYONE needs critiquing and advice, no matter how "in check" they think they are. It is ridiculous to think otherwise.
Oh shit I didn't read that LOL just a knee jerk thing to post cause well it is true stack wont do a dam thing with all that info. Also clen is relativly in effective tell below 17% bf but if she knows everything then why bother asking for help right. :)
 
superqt4u2nv said:
Oh shit I didn't read that LOL just a knee jerk thing to post cause well it is true stack wont do a dam thing with all that info. Also clen is relativly in effective tell below 17% bf but if she knows everything then why bother asking for help right. :)

Exactly, which is why I have nothing to say, no advice to give. :)

Plus, I think Clen sucks anyway. There are legal things that give MUCH better results. Clen is up there with T3 in my opinion - useless. AF store beats most thermos and metabolic boosters - hands down.

Also, it is hard, no - impossible, to give useful advice on AAS and doses without knowing stats and current diet and training.

But that is not what she wants to hear. :) So I'll shut up now. :)
 
Aries13 said:
I will be starting to cut down for my upcoming contest this April. My diet will be 200% in check. Please dont say...I dont reccomend clen, whats your stats, etc...etc...I will be doing this cycle regardless. Just looking for help on dosages etc...Will be running...

---5mg Anavar ED (bump to 10 if not sides) 10 weeks.
---Clen

Maybe Xenadrine RFA-1 but not sure if its worth it.


I have been looking into Clen and Xenadrine RFA-1. Xenadrine RFA-1 is the original version before the Ban.

*335 mg ma huang(20 mg of ephedra)
*910 mg of guarana seed extract (200 mgcaffeine)
*85 mg of Citrus aurantium (bitter orange)
*5 mg of synephrine alkaloids
*105 mg of white willow bark (15 mg salicin)
*50 mg of ginger root
*225 mg of a proprietary blend

What do you reccomend for

For reference, since we haven't seen you on in a while, it would help to give us some idea of where you are at:

http://www.elitefitness.com/forum/showthread.php?t=440214

As far as whether or not you think xenadrine is worth it - some relevant factors would be how lean are you now? are you employing things like carb rotatoin & other diet manipulations to get you to your goal, and some of the other stuff the girls mentioned. Even if it wasn't your specific question, the context is important to quality of the responses you will get.

We ask those questions not to make you repeat the whole litany of things, but to be thorough. Lots of girls come on here & want to know the dosages of drugs that their boyfriend said woudl lean them out, but there are so many other aspects of contest prep that can be addressed. We think much bigger than "what dose of clen" or whatever. Since you are dealign w/ controlled substances that, especiallly for women, can have very individual sides, the best knowledge you can get is from people have done what you are trying to do.

So at the rate you were dropping bodyfat between aug/sep & November, I'd guess you are around 18% now?
 
Thanks so much for the replies. I decided to just do the Var (10 wks) and the rest I will just do by manipulating my diet. I am home on break right now and sick at the moment....
My training is still in check and my diet is getting cleaned up right now as well...this is an example of what Im eating:

meal one:2scoop protein and 1/2cup oatmea
-gym
meal 2: grilled chicken breast, whole wheat pita, grilled orange bell pepper
meal 3: shake
meal 4: handful of nuts (either peanuts, cashews, or almonds)
meal 5: can of tuna and veggies or grilled turkey pattie w/ veggies

***This is just an example.As far as all the other shit I was thinking about doing, I've decided to just use my diet as the best fat burner there is. I will be working side by side with 2 trainers(whom both have competed) and will have a strict diet and exercise plan. I was asking about the other stuff b/c this will be my first show and I was worried about the lack of energy...i.e. : not enough cals for the work load. I guess I just have to trust the people who will be working with me. ...Im just nervous. I will post a log as soon as I get back to school and find out what the diet and all the other stuff is (2-4wks). I am also doing underwater bf analysis, and various skin fold tests.
Thanks again for everyones time, Im looking forward to being on the boards a lot more and just getting through the competition prep days.
On another note, I am SOOO pissed that I am sick. :evil: I have no clue what it is, my thorat is alll dry and scratchy and I have no apetite or energy. I went to the gym yesterday and freaking forced my self to work out. I puked like 3 times and could not barely do any weight. Im debating whether I should go in today....I wanna explode b.c I know I feel bad that I possibly wont go, but then again, if I go, my workout will suck and I might get sicker....what to do?
**Happy new year ladies!!!!
 
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