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best products for me and my son

Gaolpzo

New member
I’m looking to take a product from me and my son I’m trying to get him into weight training he is almost 21 years old and I am 45.
he really wants to learn more about it and he’s very skinny I would like to get him bulked up a little bit.
Nothing hardcore LOL but I want to put him on something that will definitely help him bulk and get bigger.
 
I’m looking to take a product from me and my son I’m trying to get him into weight training he is almost 21 years old and I am 45.
he really wants to learn more about it and he’s very skinny I would like to get him bulked up a little bit.
Nothing hardcore LOL but I want to put him on something that will definitely help him bulk and get bigger.
just straight protein powder is better
 
I think Creatine is a good starting point for your son.

But nothing outweighs diet. If he's determined to gain some weight, he will need to get used to putting down the calories.
 
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