Mock Meet

[therrienri]

So im about to do a mock meet for powerlifting, but i was thinking about doing the 3 lifts on seperate days, i know it doesnt really simulate a meet but this is strictly off season cycle with a meet in october just want to get a new max for my lifts before i start a new program cycle, what do you gusy think?

 

[George Spellwin]

Not sure if this is too late of a response, but I think it would be perfectly fine to do your mock meet lifts on separate days. Sure it won't, as you said, replicate a real power lifting meet. However, if anything, it will be great for you mentally if you're able to set PRs in all your lifts. Plus, with the adrenaline rush of a meet, you might be able to repeat your separate-day lifts on the same day.