OK Guys thanks for giving it to me straight!
Trust me, I can take it as well as give it out.
For your info, I got some of ideas from Arnold S. who also used primarily D-bol... HA HA.... he used to work chest at EVERY workout... read his book!
FYI - a gym with no A/C also doesn't have a lot of money for fancy pussy machines... I work all free weights and all VERY freakin HEAVY... I do forced reps at every workout.
BTW, I'm growing like a weed!
You guys have to remember that juice makes your recovery faster. Your body can take more. When I'm not on juice, I would never work a body part more than once a week.
Here's a drastically different routine:
M - arms and chest
W - legs
F - back and shoulders
Wow, I've never seen that one before.
And to the dude who says he uses the same routine as me,,, good for you, everyone is different and has different goals.
Me, I don't have large legs, but they are already very muscular from years of cardio workouts. I have no desire to be frogman, I just want to keep my legs in perspective with the rest of my body.
Don't flame a guy on d-bol!!!
Trust me, I can take it as well as give it out.
For your info, I got some of ideas from Arnold S. who also used primarily D-bol... HA HA.... he used to work chest at EVERY workout... read his book!
FYI - a gym with no A/C also doesn't have a lot of money for fancy pussy machines... I work all free weights and all VERY freakin HEAVY... I do forced reps at every workout.
BTW, I'm growing like a weed!
You guys have to remember that juice makes your recovery faster. Your body can take more. When I'm not on juice, I would never work a body part more than once a week.
Here's a drastically different routine:
M - arms and chest
W - legs
F - back and shoulders
Wow, I've never seen that one before.
And to the dude who says he uses the same routine as me,,, good for you, everyone is different and has different goals.
Me, I don't have large legs, but they are already very muscular from years of cardio workouts. I have no desire to be frogman, I just want to keep my legs in perspective with the rest of my body.
Don't flame a guy on d-bol!!!