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 Supplements Discussion Board
 Creatine on cutting phase- Yes or No?
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| Author | Topic: Creatine on cutting phase- Yes or No? | ||
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Cool Novice 
Posts: 18 |
im in a cutting phase taking a adipo/guggul stack...i stopped taking creatine cause i heard taking the two at the same time has them work against each other....so what's the verdict? take it or no? and if its better to take it---how many times a day/week? and what to mix it with (grape juice orange juice, water, etc)? i have definitely noticed that i've not been able to work out as intense since i stopped taking it    | ||
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Amateur Bodybuilder 
Posts: 137 |
when cutting,take creatine w/ water and make sure you add pottasium to the stack to reinforce the creatine into the muscle;this stack has been used by naturals for yrs now.fyi ------------------  | ||
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Cool Novice
Posts: 18 |
pumps and a.....bump -mc hammer | ||
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Elite Bodybuilder 
Posts: 1376 |
yes | ||
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Elite Bodybuilder
Posts: 630 |
i thught creatine makes your body hold a lot of water therefore would not be effective for the cut look? | ||
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Amateur Bodybuilder
Posts: 137 |
barney, you're right;but by adding pottassium the creatine is pushed into the muscle for maximum volumization.in addition,when cutting,take the creatine w/ water,to avoid excess sugars. ------------------ |
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posted February 15, 2001 12:29 PM