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 Supplements Discussion Board
 CAN SOMEBOY PLEASE HELP ME?????
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| Author | Topic: CAN SOMEBOY PLEASE HELP ME????? | ||
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Novice 
Posts: 3 |
I have worked out most my life I have used creatine along with other chemicals to get big fast, I just started working out again and have been on creatine for about a month now. When I get done using creatine will I lose everthing that I gain, If so what is the point of taking it?? If anyone has any information for me it would be greatly apppreciated     | ||
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Amateur Bodybuilder 
Posts: 69 |
If you want someone to help you, you'll need to post how you take it: loading, dose, frequency, how you mix it, maintenance dose, how long you take it... | ||
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Cool Novice 
Posts: 41 |
You won't lose everything. Creatine definitely increase your strength and helps to avoid injuries. If your stronger using it then naturally you'll lift more. So over time *you're* getting stronger, not the creatine. Muscles are in fact made up of mostly water, creatine helps to maintain a hydrated muscle. That's why you should use it. | ||
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Cool Novice
Posts: 19 |
Creatine ain't no steroid. What it does for ME is let me churn out a few extra reps at higher intensity, and maybe a little bit more weight. THAT'S where the benefit will come from. | ||
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Cool Novice
Posts: 16 |
Creatine increases strength letting you lift heavier-which breaks down your muscle making bigger muscles due tothe increased stress.When you stop , water will empty out of the muscles making them look less full and large,but you should have muscle growth due to the increased poundage in your lifting. |
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posted February 14, 2001 11:39 PM