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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Supplements Discussion Board
![]() AMOUNT OF PROTEIN
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| Author | Topic: AMOUNT OF PROTEIN | ||
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Cool Novice ![]()
Posts: 27 |
for some reason when i eat chicken and broccoli from the chinese place i feel there is no protein in it..does anyone know how much there is in it because it is fried and i dont know if that denatures the protein..also does anyone know how much steak is in a peice of cooked steak about medium rare..thanks peace ------------------ "if you ain't in it to win it then get the hell out"- Marky Mark ![]() | ||
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Novice
Posts: 6 |
i have the same problem, there just to dame little meat in those little cartons,i always ask for double meat. ![]() | ||
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Cool Novice ![]()
Posts: 38 |
to figure out nutritional values for meats, go to www.cyberdiet.com; they have all of them as for protein being destroyed, i dont think so, amino acids are the building blocks of protein and they are virtualy indestructable. ![]() | ||
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Cool Novice ![]()
Posts: 27 |
thanks nobu but that second part is not true because when you burn yourself you are denatureing the protein in your body peace ------------------ "if you ain't in it to win it then get the hell out"- Marky Mark ![]() | ||
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Cool Novice ![]()
Posts: 21 |
THE SITE I ALWAYS GO TO WHEN I NEED TO FIND THE NUTRITIONAL INFO ON FOOD IS WWW.DIETWATCH.COM IT HAS ALL THE INFO I NEED.HOPE THIS HELPS M18 ![]() | ||
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Cool Novice ![]()
Posts: 38 |
yes your absolutely right, but you misinterpreted me, i was stating how no type of "COOKING" can destroy the protein chain ![]() | ||
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Cool Novice ![]()
Posts: 38 |
yes your absolutely right, but you misinterpreted me, i was stating how no type of "COOKING" can destroy the protein chain ![]()
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