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Author | Topic: POST WORKOUT MEAL********** | ||
Cool Novice ![]() ![]() Posts: 40 |
what do you guys prefer in your post workout meal, simple carbs,protein, mixed (carbs & protein)meals, supplements, let me know your fave's. ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1763 |
I LIKE N LARGE 2 BY PROLAB 100+ CARBS AND 60 GRAMS OF PROTEIN WHEN MIXED WITH 1% MILK M18 ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 85 |
High Glycemic carbs, like bagels and anything with sugar to replace the glycogen immediatly. Then 2 scoops of whey. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 350 |
Ha, what a username. Anyway, I usually like to have a meal replacement powder or a recovery drink that includes aminos and carbs. ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 12 |
ass beater:: hee heee eeee ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 68 |
whole wheat bagel & two sccops whey @ almost 200 calories ...in water ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 42 |
I eat three whoppers and a large chocolate shake. It's good stuff! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 261 |
damn three whoppers? you must be on a mass cycle. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 278 |
i usually get 2 double cheese burgers from mc donalds. i then go home, shower, and eat a turkey or roast beef sandwhich with 2-3 glasses of milk. I know it sounds sick, but i have a fuckin weird metabolism. I'm not cycling currently, this is just what i have to eat to grow. My body temp is usually around 98.9 as well. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 40 |
thanks for the replies guys, keep them coming though, i'm looking for new ideas to refresh my taste buds. do you other guys do anything unique or outrageous? ![]() ![]() ![]() |
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