GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Help.. slow gains on sust. normal? | ||
Cool Novice ![]() ![]() Posts: 28 |
I've been taking sust. and win. @ 250mg and 100mg 2 x wk. gains are slower than I expected for mass. On 6th wk. w/ hi protein diet. didn't feel much diff. til 4th wk. last time I used sust. (last cycle) it did take a while but is this normal. seems to be slow but continuous incr. in strenth but even slower for wt. gain. Any suggestions? ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 479 |
People normally start picking up between week 3-5. Broad range but people react differently to these compounds. ![]() ![]() ![]() ![]() |
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