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 Anabolic Discussion Board
 TIPS ON GETTING BODY FAT TO DROP FROM 7 DOWN TO 5%
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| Author | Topic: TIPS ON GETTING BODY FAT TO DROP FROM 7 DOWN TO 5% | ||
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Pro Bodybuilder 
Posts: 492 |
Currently at 6.8%. Any tips on getting down to ~5%. Cardio - 5 days per week 750 calories per session Diet - rotate carbs - averages for the week to be 40c/30p/30f. 12 calories/pound. Gear: fina/winny/eq/prop Fatburners Can't tolerate clen at doses above 60 mcg. Any advice from the shredders out there?? ------------------    | ||
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Elite Bodybuilder 
Posts: 761 |
I wouldn't know from personal experience, because I'm not interested in getting really lean. However, I would have to say that a great diet, some GH, and maybe some DNP is about the best thing.....well, and lots of cardio. Maybe toss in some arimidex to lessen the amount of water your retaining. Even if it doesn't look like your holding any water at all, then try some arimidex & you'll be blown away. Just some stuff to ponder. It's your choice. Good luck bro. ------------------  | ||
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Amateur Bodybuilder 
Posts: 142 |
how was your bodyfat measured, that is an extremely accurate percentage. why would you want to lower your bodyfat to such a low level if u r not competing. In reply to your question, i guess DNP would do the trick. | ||
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Amateur Bodybuilder
Posts: 123 |
DNP | ||
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Cool Novice 
Posts: 13 |
T3 0r DNP, but they are both risky. I have also heard that lipokinetix works wonders for an otc product. also ECA | ||
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Freak 
Posts: 2189 |
cynomel salbutamol | ||
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Amateur Bodybuilder
Posts: 264 |
Can you explain your carb rotation...Any cheat meals in there? I have done that stack before and it is great!!! I am just working on my new diet and think a zone type might be good..Thanks | ||
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Pro Bodybuilder
Posts: 492 |
Thank you fot the replies.
Looking at the DNP. Rotating carbs for me means 2 days very low, 3 days moderate and 2 days very high. Again, thanks. Anyone else?? ------------------ | ||
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Amateur Bodybuilder
Posts: 91 |
Cornholio, E-mail me bro. Just dropped down to 5% rock hard for a photoshoot. I can probably help you out with some last minute tricks to make you even look harder ------------------ |
All times are ET (US) | |
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posted March 28, 2001 11:03 AM
175lbs of PURE Sex Appeal!!!