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Author | Topic: getting into ketosis faster | ||
Cool Novice ![]() ![]() Posts: 26 |
hi. i'm pretty new on the board. i was just curious, is there anything that will help me get into ketosis faster? what about glucophage? will it help in losing weight on a low carb diet or is it just used to bulk up with a high carb diet? any info will be appreciated. i've checked the boards, but so far no one has talked about using it for losing weight, that's why i asked. thanks. ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 5150 |
did you read the article on here about using insulin to get into ketosis in a few hours? I'll post the link if you don't have it. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 26 |
No I didn't see the article. Would you pls send me the link? I don't think Glucophage works the same as insulin, atleast its not that strong. I don't want to use insulin and take a risk, Glucophage I wouldn't mind trying. ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 5150 |
https://www.elitefitness.com/articles/phenyl-humilin.html
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Elite Bodybuilder ![]() ![]() ![]() Posts: 1272 |
Glucophage(Metformin HCL) will increase glucose clearance by 10-40%, therefore getting you into Ketosis in about 48 hours. Dosage: 1700mg-2550mg daily You could also try Lipoic acid, which increases glucose clearance by 50%. therefore getting you into ketosis in 36 hours. Dosage: 600mg/daily Godspeed ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 26 |
Thanks for the info. I got myself 850mg tablets, so I'll be taking 2 a day. Should I take them together? I start my Atkins Diet tomorrow. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1272 |
quote: No, just take one in the morning with breakfast and one with your evening meal. Hope that helps.....and good luck on your diet. Godspeed ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 993 |
slin is to risky for me , i just go into keto the old fashioned way, its great. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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