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Topic: Bulking up

Bilal007

Novice

Posts: 8
From:Ft.Myers, Fl
Registered: Mar 2001

posted March 26, 2001 10:29 AM

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Any advice on helping me bulk up?. I am 17 weigh 140(maybe 143 now) 5'8, I'm not scrawney though, just slim, with big upper body, small arms 13inchs. All i really want is to get another inch on my arms , and get stronger. Any advice would be appreciated , i am not trying to gain it un-natural, for right now. [email protected]

Jback

Pro Bodybuilder

Posts: 519
From:RI
Registered: Apr 2000

posted March 26, 2001 10:30 AM

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don't post twice about the same topic like that.

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