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  A VERY COOL SITE I JUST FOUND

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Author Topic:   A VERY COOL SITE I JUST FOUND
Big Johnson

Pro Bodybuilder

Posts: 471
From:CALIFORNIA
Registered: Feb 2001

posted March 20, 2001 10:04 PM

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I WAS CHECKING OUT POWERLIFTING.COM AND FOUND FRANCO'S PAGE
http://www.columbu.com/training/powertraining.html

CHECK OUT FRANCO'S ACCOMPLISHMENTS

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ORGANON CANON

Olympian

Posts: 1857
From:Canada
Registered: Aug 2000

posted March 20, 2001 10:31 PM

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THANKS!

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Mass Monster

Elite Bodybuilder

Posts: 1026
From:
Registered: Dec 2000

posted March 20, 2001 10:36 PM

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Interesting, thanks bro!

Mass Monster

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Eramthgin

Elite Bodybuilder

Posts: 942
From:Richmond, Texas USA
Registered: Jun 2000

posted March 20, 2001 10:36 PM

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Good site

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WC

Elite Bodybuilder

Posts: 702
From:BAY AREA, CALI
Registered: Jan 2001

posted March 20, 2001 10:52 PM

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franco was pretty damn strong in his day. Trained his ass off like a madman.

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ThePitbull

Olympian

Posts: 1561
From:Canada
Registered: Apr 2000

posted March 20, 2001 10:59 PM

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Great site!

Thanks BJ.

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Ramstack

Amateur Bodybuilder

Posts: 252
From:fromunnda, yomamasass
Registered: Dec 2000

posted March 20, 2001 10:59 PM

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cool!!

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Hugh Gellatts

Elite Bodybuilder

Posts: 1306
From:
Registered: Oct 2000

posted March 20, 2001 11:20 PM

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My car got parked in at a party, and I tried using the Franco strategy to move a Lexus out of the way. Got the car moved, but tore my bicep

Kids, don't try what Franco does at home (Especially the refrigerator thing).

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Big Johnson

Pro Bodybuilder

Posts: 471
From:CALIFORNIA
Registered: Feb 2001

posted March 21, 2001 02:14 AM

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DOH! THAT KNEE INJURY WAS F'IN BLOOD CURDLING.

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Big Johnson

Pro Bodybuilder

Posts: 471
From:CALIFORNIA
Registered: Feb 2001

posted March 21, 2001 02:22 AM

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CHECK OUT THIS QUOTE FROM FRANCO:

quote:
Most gyms can be broken down into two segments. There are members who socialize and there are the champions. From the moment you enter the gym you should visualize what you are going to do. While actually training, look in the mirror and watch the muscles work. If you don't, you'll be prone to injuring yourself and getting only a muscular mouth.

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