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Author Topic:   Guys 6'3 and above READ!
Jswim

Amateur Bodybuilder

Posts: 55
From:
Registered: Jan 2001

posted March 17, 2001 03:56 PM

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How do you guys eat to gain muscle?, How much Cardio do you do?

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BIGBALLS

Amateur Bodybuilder

Posts: 255
From:
Registered: Sep 2000

posted March 17, 2001 04:00 PM

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Hey bro, I am 6'4 and weigh about 270!
I eat 5 meals a day adn keep my carbs low and I maintain a good musclular physique!
high protien is the key, I eat around 350g protien a day and tons of vegtables!

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