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 Anabolic Discussion Board
 Want forearms like popeye?
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| Author | Topic: Want forearms like popeye? | ||
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Pro Bodybuilder 
Posts: 401 |
Masturbate 20 times a day with a real tight grip and feel the pumpety pump!     | ||
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Amateur Bodybuilder 
Posts: 152 |
Thanks iron ghost, i'll give it a try!! My routine usually consists of the stripping method. I start of at 15 reps,and work my way down to 5 reps, usually 5 sets, and sometimes when i don't have the energy and drive, i just put in metalica,justice for all cd and then i'm revved up, and ready to go. Low reps work good gor mass, i just use two hands at the same time, and really work it. But i will increse the reps to 20 and see if it makes a difference. | ||
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Pro Bodybuilder
Posts: 401 |
Yes my friend,Metallica will do it all the time,all the damned time. | ||
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Amateur Bodybuilder
Posts: 103 |
quote: have you perfected this technique yourself bro?????, JK, LOL!!!!!!!!!!!!!!!!! | ||
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Amateur Bodybuilder
Posts: 203 |
I have been doing that routine for years and my forearms never grew. Must be bad genetics | ||
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Freak 
Posts: 2168 |
WARNING!!!!!! Switch hit or you'll have one side bigger than the other. Me personally my right trap is so much bigger then the left and I blame it on rubbing it twice a day while bulking. I tried to switch hit but I have zero control and it's like a damn ATARI joystick and shit.... | ||
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Freak
Posts: 2567 |
lmao | ||
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Elite Bodybuilder 
Posts: 1085 |
what the hell...lol ------------------ |
All times are ET (US) | |
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posted March 17, 2001 08:07 AM