

| Author | Topic: cottage cheese dilemmas | ||
|
Amateur Bodybuilder ![]()
Posts: 122 |
I know cottage cheese is an awesome source of protein, but here in france all i can find is full fat cottage cheese. 1 pot has 200g total weight, 22g protein, but 7,8g fat. Is that acceptable for cutting?> Or forget it? ![]() | ||
|
Elite Bodybuilder ![]() ![]()
Posts: 651 |
buy fat free cottage cheese. ------------------ ![]() |
All times are ET (US) | |
|