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Topic: While on a cycle...

E6286

Amateur Bodybuilder

Posts: 61
From:Pittsburgh, PA U.S.A.
Registered: Aug 2000

posted March 06, 2001 02:33 AM

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Ok, I am about to start my first cycle after months of research and hanging around this board. I am doing 16 amps of omna and d-bols. What would be the best lifting split/routine to maximine my mass gains?

oubeta

Pro Bodybuilder

Posts: 416
From:Norman OK
Registered: Jan 2000

posted March 06, 2001 02:38 AM

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that is a great cycle. Done one myself. I do chest and tri's on monday. Tuesday I do legs, (I aslo give my quad shot on leg day). Wed abs and cardio. Thursday bach and bi's. Friday abs and light chest workout. Sat$sun abs and eat..

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