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 Anabolic Discussion Board
 How often do you work abs?
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| Author | Topic: How often do you work abs? | ||
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Elite Bodybuilder 
Posts: 1167 |
And is it cyclical? I hit them 3 times a week when the sun is out     | ||
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Elite Bodybuilder
Posts: 883 |
2-3 times a week.......later ------------------ | ||
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Cool Novice 
Posts: 15 |
hard 3 to 4 times a week | ||
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Amateur Bodybuilder 
Posts: 293 |
I go 5 a week alternating between upper and lower and obliques 3 a week. ------------------ | ||
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Pro Bodybuilder 
Posts: 575 |
I try to work them 4 X a week, but I usually only get around to doin them 2 or 3. ------------------ |
All times are ET (US) | |
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posted March 05, 2001 09:10 PM