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Author | Topic: getting cut | ||
Novice ![]() Posts: 2 |
just wondering what is the best route to take. I'm 5'11 230 what i'm wanting to do is increase size of chest arms but decrease the size of my joe aka (my belly). just wanting to get some tested opinions on this. thanks ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 14 |
run...juice...run...juice...run...juice ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 32 |
CLICK ON SEARCH AND TYPE LOSING FAT YOU'LL FIND TONNES OF ARTICLES ON THIS MAN ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1363 |
It all boils down to your diet. Your going to have to ask more specific questions in order to get information that will help you. Diet is the most important aspect of cutting. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 412 |
first get a clean diet, do cardio 4-5 times a week, eats lots of protein, no carbs 3 hours before you go to bed. drink lots of water. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 2 |
i appreciate all the advice but could any recomend what i should take to help aid in this process.
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Pro Bodybuilder ![]() ![]() ![]() Posts: 364 |
You want what we all want. A miracle drug to lose weight..no such thing. Take ECA, watch diet, and bust your butt on lifting and cardio. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1271 |
I AGREE WITH THE MAJORITY. DIET AND CARDIO ARE THE MOST IMPORTANT THINGS. THE JUICE IS JUST THERE TO HELP PRESERVE MUSCLE WHILE ON A LOW CAL DIET. AS FOR A CYCLE I WOULD TRY THIS WEEK***EQ***WINNY****FINA****CLOMID**** 1*****400****************************** 2*****400****************************** 3*****400****************************** 4*****400****************************** 5*****400***50MG/ED**1CC/EOD*********** 6*****400***50MG/ED**1CC/EOD*********** 7*****400***50MG/ED**1CC/EOD*********** 8*****400***50MG/ED**1CC/EOD*********** 9*****400***50MG/ED**1CC/EOD*********** 10****400***50MG/ED**1CC/EOD*********** 11***************************100MG/ED** 12****************************50MG/ED** 13***************************50MG/EOD** I WOULD ALSO USE CLEN AND E/C/A ALTERNATING BETWEEN THE 2 EVERY TOO WEEKS THROUGH OUT THE CYCLE. MAKE SURE YOU HAVE A VERY! GOOD DIET AND KEEP THE PROTEIN HIGH AND YOU SHOULD BE VERY HAPPY WITH THE RESULTS. HOPE THIS HELPS, GOOD LUCK M18
[This message has been edited by MUSTANG_18 (edited March 01, 2001).] ![]() ![]() ![]() ![]() |
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