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 Anabolic Discussion Board
 HUCK,, AND OTHERS WHO WANT TO HELP
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| Author | Topic: HUCK,, AND OTHERS WHO WANT TO HELP | ||
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Pro Bodybuilder 
Posts: 315 |
WHAT DO YOU GUYS THINK OF TRAING EVERY BODY PART TWICE A WEEK??? DO YOU THINK THAT IT IS OVER TRAING??     | ||
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Amateur Bodybuilder 
Posts: 82 |
I feel that depends on the person as well as if they're on juice or not. I know I personally cannot. But other people do, and see good results that way. ------------------ | ||
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Moderator 
Posts: 5696 |
Being 'on' you can get away with it,barring your nutrient intake is condusive toward repair/recovery...'Off',no,in my opinion... | ||
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Pro Bodybuilder
Posts: 371 |
I do while on juice and fall back to once a week while off- my body craves the extra work while on- after nearly 2 decades of training i have a decent feel for when i overtrain and 2x a week is ok for me- tomo | ||
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Olympian 
Posts: 1748 |
One needs to find their own niche. We have to remember to change our training program when we are "off". It is so important, otherwise your body might go into a catabolic state. With this said, I would not train a bady part twice a week when "off". I usually train each twice while "on" but not as intense the second time. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
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Elite Bodybuilder 
Posts: 651 |
Too many variables to give you a solid, definate answer. This is on of those things you should figure out for yourself before you juice, in my humble opinion. | ||
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Elite Bodybuilder
Posts: 1188 |
if you had 2 30 -40 minute sessions a day maybe you could naturally ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." |
All times are ET (US) | |
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posted February 26, 2001 10:23 PM