Woman Max's

[enigma]

I'll post for my girlfriend. She doesn't like to go heavy on deads or squats, although bench she loves to handle the heavy weights. Her one rep max for bench is 255, @ the time she was 5'10" at 165lbs. Her highest reps at 135 was 14.

 

[AGENT SHAGWELL]

Thank you all for you replies!!! Very helpful...little girl....you ain't that little Awesome numbers!

b fold....I need a harness first...I'm sure i can pull my little honda civic...hehehe....maybe even with one hand