Look at this picture http://www.planetkc.com/exrx/WeightExercises/ErectorSpinae/BBDeadlift.html
These are different from Romanian and Stiff-Legged deadlifts. I think they're just the plain old-fashioned deadlift. Does anybody do these? Would I benefit by adding this to my workout?
[This message has been edited by FitFossil (edited March 27, 2001).]
These are different from Romanian and Stiff-Legged deadlifts. I think they're just the plain old-fashioned deadlift. Does anybody do these? Would I benefit by adding this to my workout?
[This message has been edited by FitFossil (edited March 27, 2001).]