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napsgear
genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

shin splints

tbuz67 said:
No more shin splints! I guess I just needed some days off, then starting back with light running. My legs don't hurt anymore. I"m also limiting the amount of running i'm doing. I'll get back to my routine in time, but for now i'll take things light. I don't want to have to take more time foo.

fucking right, I took 2.5 weeks off, now Im back and the splints and fallen arches are completely gone, Im fucking loving it
 
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