interesting article- tips/tricks for exercises

[JDid23]

was browsing the internet and came across a really good read. gives some tricks for exercises and how you can perform them optimally. it's bb.com, but great nonetheless.

Bodybuilding.com - Exercise Tips And Tricks For Your Favorite Exercises - Part I. - Nick Nilsson

 

[shibs]

nice read

 

[petersond]

Really good article, I'm actually thinking about exercising like this but so far I'm checking the subject.