EXTREME bench press arch PIC!

[BodybuildingUniverse]

this was in an international powerlifting competition (IPF). Just doesnt seem fair to me if you can maneuver your body into a 3-4" push while others have to move the big weights 8, 9, 10 inches. Basically, how much can you lock out! Personally, I'd hate to see a world record fall to a bench press with this "contortionist" type technique..

 

[BodybuildingUniverse]

another short push with a big arch and wiiiiiiiiiiiiiiide grip. Making the most of the rules or a tad ridiculous?

 

[jeremys]

wow

 

[Liftbig]

thats freaking ridiculous. no wonder they cant bench shit. it makes me sick to see that crap. a little arch is ok but damnit i wonder if that even helps at all, and the super wide grip, how the hell can you push. although i do wish i had short stroke like that my damn long arms i think i press more than a foot

 

[Vulgar_Display_Of_Power]

Damn!

Do the rule books say how much of your ass actually has to touch the bench?!?

 

[Vulgar_Display_Of_Power]

Damn!

Do the rule books say how much of your ass actually has to touch the bench?!?

 

[IrishPower]

first off, that first picture was a picture of someone getting set up. there ass isnt class to being on the bench.competition this has been discussed ad nauseum on gibsons and golight.

secondly, the only people that can arch like this are women and sub 198ers. In all likelyhood, they are probably bench specialists to boot as no one's back can go through that and do heavy deads and squats.

so, who the fuck cares about these people anyway? i dont think you are going to see a 600 pound bench with this kind of arch, ever.

so, bottom line: dont worry about it.

 

[BigD50]

thats freaking ridiculous. no wonder they cant bench shit. it makes me sick to see that crap. a little arch is ok but damnit i wonder if that even helps at all, and the super wide grip, how the hell can you push. although i do wish i had short stroke like that my damn long arms i think i press more than a foot

Actually those women are probably world record holders or close to it so they can bench shit. As far as a huge arc goes as long as your with-in the rules than lobby to change the rules don't be-little the competitors. Using any advantage to win in a competition is what it's all about. I know of one competitor who benchs 560+ at 198 with a big arc and he rates close to the top of the PLUSA top 100 list every year. Can't complain about that.

 

[SANDMAN5150]

Gentleman

Gents,

Would any of you have the answer to this query?

Who is the young Lady? Hint: (Bodybuilder Pro turned Powerlifter)


and were you all aware that she currently holds the record in womens bench for her class...I believe it 504...

 

[Liftbig]

504???? when was that???

the highest bench ive ever heard of by a women is 450 by karen sizemore