Zma

[johny_45]

I know its not a roid question

but has anyone used or uses ZMA? have heard some good things about it, as far as a supplement goes anyway

 

[Selfcentor]

Useless when i took it...

 

[heavy_duty]

bad sleep and nightmares on that junk.

 

[Pat_McCrotch]

isnt ZMA just basically Zing, mag and some word with an A?

 

[johny_45]

wow so far nobody has anything good to say....nice how the supplements stores dress it up

 

[Hybridtheory2o]

Its mainly becuz they usually cost a lot of money and they dont help you out all that much and over time you could have just gotten the real thing and had far more gains. Thats why a lot of the guys dont have much good to say.

 

[Nelson Montana]

It's just zinc and magnesium and a whole lotta hype.

Get DX7 from www.proteinfactory.com It's a complete vit/min along with other co -factors and has the same zinc at the same dosage as ZMA at a lesser cost.