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Your thoughts on this NEW STACK

leanbulk24

New member
Diet in check obviously....
Training hard obviously...

ORIGINAL DERMACRINE
LIPO-6
GREEN MAGNITUDE CREATINE
WHEY PROTEIN

Thanks and happy lifting!
 
I understand that this board is crazy about the Lipostack right now....

But i want to try lipo 6 because of the caffeine and yohimbe.
 
leanbulk24 said:
Diet in check obviously....
Training hard obviously...

ORIGINAL DERMACRINE
LIPO-6
GREEN MAGNITUDE CREATINE
WHEY PROTEIN

Thanks and happy lifting!

Its hard to comment when the two most important things are the most vague.

Based on what you posted here is what I think:

ORIGINAL DERMACRINE
- Haven't taken it, but have heard good things about it
LIPO-6
- Have taken it in the past, it was a decent product, when it comes to
burning fat I think a clean diet and more cardio is the best bet. The $30
or $40 you spend on this would be better served on more protein,
BCAA's, Glutaimine etc.
GREEN MAGNITUDE CREATINE
- Looked it up on the web, looks decent enough, I prefer Kre-Alkalyn Creatine
so you don't have to go through a loading phase, but thats me
WHEY PROTEIN
- You can never go wrong with adding more protein

Now the most important part, what is your diet like and your training.
 
well I used to lift to bulk (low rep heavy weight), but I am thinking about changing it up for this stack and doing alot more reps with about 80% of the weight.

M - chest/tris
T - back/bis
W - shoulders
T - legs/maintenance chest/back
F - more arms

cardio - 20 mins on treadmill 5 times a week

3500 cals/day - 160g protein

I am 5'11
170 lbs
I would guess my body fat is around 12-15% - I want to lose fat to get around 10 realistically and bulk up a little bit, hence the leanbulk name lol.
 
leanbulk24 said:
I understand that this board is crazy about the Lipostack right now....

But i want to try lipo 6 because of the caffeine and yohimbe.
I love the lipo 6. I have lost 10 lbs in last month with it, and i only take half the dose. Great stuff. Protein is great obviously, don't know much about first product.
 
balboa29 said:
I love the lipo 6. I have lost 10 lbs in last month with it, and i only take half the dose. Great stuff. Protein is great obviously, don't know much about first product.

i dont necessarily want to lose weight, just cut up and build.
 
leanbulk24 said:
i dont necessarily want to lose weight, just cut up and build.
It's hard to bulk up and build muscle at the same time. pick one. If you want to get cut, your diet needs to be way different than if your trying to bulk and build.
 
I forgot to add that you will hold water while taking creatine. So not a great choice for cutting.
 
ive never really held water when taking green mag...maybe its just me...

i thought youre supposed to be on creatine 365 anyways.
 
I am not a huge fan of creatine, i havent taken it in 3 years. But I hold water from it, so I didn't like it. 365 I wouldn't do either, give your kidney's a break.
 
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