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Your thoughts on Ginseng ?

Big Rick Rock

istrator
what do you guys think about Ginseng?
 
great energy booster.
raises (the red variety ) blood pressure consistently.
great appetite booster as well.
eleutherococcus senthicosus ( siberian ginseng ) is just a distant relative: good adaptogen & immune system booster without jitters & blood pressure raise.
i use eleutherococcus.
 
I get it dirt cheap here in China Town.... Just wodering if it is worth it.
 
Big Rick Rock said:
what do you guys think about Ginseng?

I've used it in the past and I think it's effects were largely placebo. Nowadays I'm big on "feel effect", results or blood test results. I basically didn't notice too much from Korean Ginseng.

Herbs I DO notice a difference are Tribulus, Avena Sativa, and Maca.
 
I have been drinking a tea I found at my local asian market called Ginkgo and Green Tea. Has Ginkgo Biloba, Camellia Sinensis (green tea - Decaf) , American Ginseng (Panax Quiquefolius), and Asian Ginseng (Panax Ginseng). It claims to support mental alertness, memory, immune system, and vitality. It does seem to keep my energy levels up through out the day. I do not notice much of a difference in my memory. I like to have a cup in the morning to help me wake up.
 
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