Your opinion on creatine forms

[kiai]

wanna hear your opinion on creatine forms:

- Plain olf Creatine Monohydrate.
- Micronized creatine.
- Creatine Ethyl Ester.
- KreAlkalyne.
- Creatine Nitrate.
- Creatine Gluconate.
- Creatine HCL.

I personally tried the monohyrate, CEE and krealkalyne but always feel the old monohydrate does the trick for me and I dont get bloated from it.

so how about you ?

 

[Stryker1992]

wanna hear your opinion on creatine forms:

- Plain olf Creatine Monohydrate.
- Micronized creatine.
- Creatine Ethyl Ester.
- KreAlkalyne.
- Creatine Nitrate.
- Creatine Gluconate.
- Creatine HCL.

I personally tried the monohyrate, CEE and krealkalyne but always feel the old monohydrate does the trick for me and I dont get bloated from it.

so how about you ?

I am running the powerchews creatine and loving it!

They have the creapure ---creatine monhydrate

 

[craniumak]

wanna hear your opinion on creatine forms:

- Plain olf Creatine Monohydrate.
- Micronized creatine.
- Creatine Ethyl Ester.
- KreAlkalyne.
- Creatine Nitrate.
- Creatine Gluconate.
- Creatine HCL.

I personally tried the monohyrate, CEE and krealkalyne but always feel the old monohydrate does the trick for me and I dont get bloated from it.

so how about you ?

I too have always liked monohydrate the best. I still get a slight bloat, but nothing like the rest. Pretty much lubes the joints up enough so that injuries are less prominant.

The only other I have tried was the KreAlkalyne, but it was a waste of money IMO.

 

[craniumak]

I am running the powerchews creatine and loving it!

They have the creapure ---creatine monhydrate

When I go on my next bulk, I might look into trying these out. Are they just as good if not better than monohydrate?

 

[kiai]

CreaPure is a brand for the creatine monohydrate though.

 

[Nelson Montana]

Monohydrate puts on the most size but also bloats and can convert to creatinine in higher dosages. That's why BIG BLAST uses a buffered form of creatine P12 that does not degrade into creatinine. The water uptake also seems to be less subcutaneous and more in the muscle.

 

[PRIDE.]

Synthetek!

Monohydrate - SyntheCREATINE!

 

[DEE151]

Creatine Monohydrate
and powerchews has these they are the best

 

[thecompound]

kre alk

 

[packers6211]

wanna hear your opinion on creatine forms:

- Plain olf Creatine Monohydrate.
- Micronized creatine.
- Creatine Ethyl Ester.
- KreAlkalyne.
- Creatine Nitrate.
- Creatine Gluconate.
- Creatine HCL.

I personally tried the monohyrate, CEE and krealkalyne but always feel the old monohydrate does the trick for me and I dont get bloated from it.

so how about you ?

I've tried several and Mono is still king to me, then APS Creatine Nitrate next. I like how mono don't break your bank account and Orbitnutrition.com carries all the types.

 

[DtownG]

I'm one of those people that are non-responsive to monohydrate creatine so I have been using CEE and it's amazing! I think monohydrate is junk anyway only 1 to 2% absorption rate that's pathetic and what the rest just sits in your stomach no wonder why people get bloat and diarrhea from it!

 

[Cali72]

Kre alkalyn did wonders for me!

 

[Stryker1992]

Still rocking the powerchews for me....

 

[msinnott1000]

KreAlkalyn 1500 by scifit gave me great strength gains. No bloat.

Creatine mono made me a little queasy in my stomach the first couple nights, but that was prolly the loading of 25g. Strength went up a little bit I did get bloated and felt kinda full

 

[Jawbreaker79]

Kre alkalyn wins, creatine doesn't digest in some people as well, personally I can feel like monohydrate builds up in my liver-and doesn't quite get processed as well. When I take kre alkalyn, I get so pumped during my workouts That it's hard for me to reach my back in the shower. Plus monohydrate u just end up gaining water weight vs muscle mass

 

[msinnott1000]

Kre alkalyn wins, creatine doesn't digest in some people as well, personally I can feel like monohydrate builds up in my liver-and doesn't quite get processed as well. When I take kre alkalyn, I get so pumped during my workouts That it's hard for me to reach my back in the shower. Plus monohydrate u just end up gaining water weight vs muscle mass

You summed up what I was thinking in words that I couldn't write lol. Thank you!

 

[DEE151]

i am taking powerchews creatine right now and I allways got these on hand good stuff

 

[ALIN]

I too have always liked monohydrate the best. I still get a slight bloat, but nothing like the rest. Pretty much lubes the joints up enough so that injuries are less prominant.

The only other I have tried was the KreAlkalyne, but it was a waste of money IMO.

Creatine monohydrate works best for me. Ive tried almost everything out there.

 

[packers6211]

I just started trying out Muscle Pharms Creaine product and so far my strength is jumping up!! Cheap price too and has 60 servings.

 

[kiai]

I just started trying out Muscle Pharms Creaine product and so far my strength is jumping up!! Cheap price too and has 60 servings.

I'm interested to try the Creatine HCL which is included in MP's Creatine looks promising.