kiai
New member
wanna hear your opinion on creatine forms:
- Plain olf Creatine Monohydrate.
- Micronized creatine.
- Creatine Ethyl Ester.
- KreAlkalyne.
- Creatine Nitrate.
- Creatine Gluconate.
- Creatine HCL.
I personally tried the monohyrate, CEE and krealkalyne but always feel the old monohydrate does the trick for me and I dont get bloated from it.
so how about you ?
- Plain olf Creatine Monohydrate.
- Micronized creatine.
- Creatine Ethyl Ester.
- KreAlkalyne.
- Creatine Nitrate.
- Creatine Gluconate.
- Creatine HCL.
I personally tried the monohyrate, CEE and krealkalyne but always feel the old monohydrate does the trick for me and I dont get bloated from it.
so how about you ?