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Your first cycle
- Thread starter khavanin
- Start date
brownpaperbag04
Active member
I am just finishing up my 1st cycle now....I will be starting post-cycle on this Friday. I was on 250mg sust and 500mg sust (2 week front-loading) for 8 weeks. I gained about 20lbs in muscle and actually lost around 2-3% BF.
...I've been lifting every other day heavy weights...then running on the off days (about 2 miles or so). Also drinking 2 protien shakes (Pro Complex from GNC) daily which adds about 110g of protein to my diet.
My strength gains have been:
bench: approx 30lbs+
squat: approx 50lbs+
all others lifts have gained alot as well.
I am very happy with my results, but I'm going to try omna + dbol + deca for my next cycle.
...I've been lifting every other day heavy weights...then running on the off days (about 2 miles or so). Also drinking 2 protien shakes (Pro Complex from GNC) daily which adds about 110g of protein to my diet.
My strength gains have been:
bench: approx 30lbs+
squat: approx 50lbs+
all others lifts have gained alot as well.
I am very happy with my results, but I'm going to try omna + dbol + deca for my next cycle.
My first cycle, man that seems like ages ago, was as follows:
Week 1-5 Dbol @ 25mg/day
Week 1-10 Sust @ 500mg/week
Then Clomid 3 weeks after last sust shot!
I put on around 30 pounds and kept close to 25 pounds after the water weight came off!! Can't really remember how much my weights went up but i know they did increase drastically!!
What are you thinking of using for your first cycle khavanin????
Week 1-5 Dbol @ 25mg/day
Week 1-10 Sust @ 500mg/week
Then Clomid 3 weeks after last sust shot!
I put on around 30 pounds and kept close to 25 pounds after the water weight came off!! Can't really remember how much my weights went up but i know they did increase drastically!!
What are you thinking of using for your first cycle khavanin????
TECH ONE,
i'm thinking about using a single steroid for my first cycle that is not harsh on my system. Maybe 300mg of test or deca. I will make my decision based on the feedback i get from the board. BTW, i'm 38, 5'9, 165lb, with around 6% BF and 10 yrs training experience. Looking for something that gives me lean mass without the bloat.
i'm thinking about using a single steroid for my first cycle that is not harsh on my system. Maybe 300mg of test or deca. I will make my decision based on the feedback i get from the board. BTW, i'm 38, 5'9, 165lb, with around 6% BF and 10 yrs training experience. Looking for something that gives me lean mass without the bloat.
Texas Ranger
New member
Khavanin, go with 300-400mgs of Test for 10 weeks, instead of the Deca.
khavanin said:
Here are some DECA answers for you.
http://boards.elitefitness.com/forum/showthread.php?s=&threadid=248484
SofaGeorge
New member
That was a freaking long time ago.
1-10 deca 200 mg wk
1-4 anavar 20 mg Ed
5-10 d-bol 15-20 mg Ed
...and one week I shot 400 mg of deca 'cuz I was a wild man. I was also pushing it going as high as 20 mg on the d-bol some days. Everybody knew going over 15 mg turned you into a 'roid rage psychotic.
I'm guessing I gained 20 lbs. Kept it all.
1-10 deca 200 mg wk
1-4 anavar 20 mg Ed
5-10 d-bol 15-20 mg Ed
...and one week I shot 400 mg of deca 'cuz I was a wild man. I was also pushing it going as high as 20 mg on the d-bol some days. Everybody knew going over 15 mg turned you into a 'roid rage psychotic.
I'm guessing I gained 20 lbs. Kept it all.
psychedout
New member
Sofa, just curious, how old you were, when you started??
