You... Yes you get in here

[Evil_Frisky]

Few questions about supp's or the lack of. Well I was supposed to place an order but a few things came up so now I'm gonna have to put it off for a week or three but in the meantime was wondering if my diet sould change being I'm not taking in the Rala, Dietex, Trex, or anything for Cardio.. I do still have a bottle of YES so that is being used pre cardio... but thats the only thing.

 

[RADAR]

Radar

 

[Evil_Frisky]

Radar

Hey sugarpop..

 

[RADAR]

Hey sugarpop..

Howdy! I was waiting for shadow to do the honors.
RADAR

 

[The Shadow]

Howdy! I was waiting for shadow to do the honors.
RADAR

LOL

Well.....the ala will affect how you process the carbs.....just watch out for simple sugars(which I dont think will be a problem)....keep the diet tight and you will be fine.

 

[Evil_Frisky]

LOL

Well.....the ala will affect how you process the carbs.....just watch out for simple sugars(which I dont think will be a problem)....keep the diet tight and you will be fine.

I'm gonna do a day with white potatos for my carb source up until meal 4 will this go bad beings I don't have the Rala?

 

[The Shadow]

I'm gonna do a day with white potatos for my carb source up until meal 4 will this go bad beings I don't have the Rala?

folks dieted for shows YEARS before ala was around.


you will be fine

 

[Evil_Frisky]

folks dieted for shows YEARS before ala was around.


you will be fine

Damn crutches... gots me all nervous and stuff. Used to having the stuff for 'incase' ya know.

Im having some serious water weight problems right now. went down 4lbs and now back up.. wtf gives. Not screwing up on my diet.. cardio is in and so is the intense weights.. and now I'm heavier than i was last week