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161. You eat more chicken in one week, then most families eat in a month.
162. You’ve sent in photo’s of yourself posing in speedo’s,
hoping to get your pic in a major Bodybuilding magazine.
163. You wish you didn’t have to eat so much.
164. You have officiated bench press competitions at your local gym.
165. If you have ever used diet soda as a diuretic.
166. You have a savings account that will later be used for “Gyno” surgery.
167. You have to use lotion between your thighs after doing legs.
168. You’ve created your own line of supplements, video’s or books
on Bodybuilding.
169. You have to ask the second biggest guy in the gym to spot you .
170. Your chest is so serrated that you could use it as a plankton filter.
171. Your new national holiday is the “Second Tuesday” of each month.
172. You strategically place your hands on objects to secretly flex your muscles
173. You wish leg day didn’t hurt so much.
174. You have a dumb bell as a paper weight.
175. You look 15 years older than you really are.
176. You have to wear a T-shirt that says, “No autographs during my workout”.
177. You wish that the Bodybuilding magazines would take out the ads for
“penile enlargements”.
178. You wear suspenders without a shirt while lifting.
179. You flex a rear lat spread to hold elevator doors open.
180. You know that watching your muscles while lifting is not an ego trip.
181. You fall down as you take your first step after getting off of the leg
press machine.
182. You have 85 sets of before and after shots of yourself posing.
183. Your workout clothes are striped bright pink, yellow, black, blue & red.
184. You need two people to tighten your weight belt for dead lifts.
185. You have learned how to shake your quad and then magically snap it
to a mass of shredded muscle.
186. You have to walk through doors sideways.
187. You learned that you have to eat because you have to – not because it tastes good.
188. You can flex for more then two poses without passing out.
189. You think of the Hulk every time you hit the “most muscular pose”.
190. You get on peoples nerves because you stink up the office with
eggs and tuna.
191. You carry a can opener in your lap top bag.
192. You wonder why fast food restaurants put 108 gram fat sauce on their grilled chicken sandwiches.
193. You wonder how big you look to other people.
194. You have an exercise named after you.
195. You have a competition named after you.
196. You have an exercise technique named after you.
197. You eat vegetables that you can’t stand the taste of.
198. You have a college degree in nutrition and/or exercise.
199. You tend to hang around skinny guys.
200. You now have a tiny head.
201. You wish you didn’t have to bring a cooler to work to hold your lunch.
202. You take more pills than your grandmother & grandfather put together.
203. You’re the only guy lifting on a holiday.
204. You’re one of the 10% lifting on the weekend.
205. You eat all the turkey breast deli slices at social work functions.
206. You ask for milk when you go out drinking with the boys.
207. You realize that lunges aren’t for sissy’s.
208. You now get too many dates .
209. You have a fitness model for a wife or girlfriend.
210. You use a workout log book as you lift.
211. You carry around a gallon jug of water while you lift.
212. If you have ever used posing oil for other then it’s labeled use.
213. You’ve taken a trip to Mexico and it wasn’t vacation time.
214. You use the term “Guns” to describe your arm size.
215. You wish protein bars didn’t cost so much.
216. While in the military, you were sent overseas & made a weight set
using a pipe & five gallon fuel cans.
217. You actually gained seven pounds from using #216.
218. You have driven through political demonstrations while serving in the
Middle East trying to get to the gym.
219. You have worked out in the dark using candles because there was
no electricity.
220. If you have ever taken a picture with a famous bodybuilder and he’s
pointing at “YOUR” Biceps.
221. You grab a vertical bar and stretch your lat’s during each back
exercise break.
222. You eat oatmeal by the pound.
223. If your weight goals are: 180 in 1 year, 220 in 2 years, 250 in 3 years and 275 in 4 years.
224. You see the word low-fat 42 times a day on your food.
225. You know to lose fat, you have to eat, not starve on salads.
226. When you lift at home, you pose every time between sets in your dresser mirror.
227. You “pump up” before going to your local community pool.
228. While at the pool, you hold a continual flexed ab pose.
229. While at the same pool, you hold a relaxed lat spread as you walk around.
230. You seem to make everything that you push or pull on, an opportunity to flex “By Mistake”.
231. Your drinking actions are secret flexed hammer curl sessions.
232. You don’t have to wear pants all of the time because you did your squats.
233. You think that if you take more than 1 day off from lifting, that you will lose 5 pounds of muscle and that your bench will drop 40 pounds.
234. Your wife/husband or girlfriend/boyfriend said that, “That’s Big Enough”
235. Your wife left you after you hit a ripped roaring 275 pounds.
236. Your 4 year old does hammer curls as he brings you your carb drink.
237. Your company news letter has a piece in it about your last placing.
238. You have more competition trophies than family pictures.
239. Your buddy had to pay an extra $200 to get your Tux altered so that
you could be his best man during his wedding.
240. You set aside 2 hours a night to prepare tomorrows meals.
162. You’ve sent in photo’s of yourself posing in speedo’s,
hoping to get your pic in a major Bodybuilding magazine.
163. You wish you didn’t have to eat so much.
164. You have officiated bench press competitions at your local gym.
165. If you have ever used diet soda as a diuretic.
166. You have a savings account that will later be used for “Gyno” surgery.
167. You have to use lotion between your thighs after doing legs.
168. You’ve created your own line of supplements, video’s or books
on Bodybuilding.
169. You have to ask the second biggest guy in the gym to spot you .
170. Your chest is so serrated that you could use it as a plankton filter.
171. Your new national holiday is the “Second Tuesday” of each month.
172. You strategically place your hands on objects to secretly flex your muscles
173. You wish leg day didn’t hurt so much.
174. You have a dumb bell as a paper weight.
175. You look 15 years older than you really are.
176. You have to wear a T-shirt that says, “No autographs during my workout”.
177. You wish that the Bodybuilding magazines would take out the ads for
“penile enlargements”.
178. You wear suspenders without a shirt while lifting.
179. You flex a rear lat spread to hold elevator doors open.
180. You know that watching your muscles while lifting is not an ego trip.
181. You fall down as you take your first step after getting off of the leg
press machine.
182. You have 85 sets of before and after shots of yourself posing.
183. Your workout clothes are striped bright pink, yellow, black, blue & red.
184. You need two people to tighten your weight belt for dead lifts.
185. You have learned how to shake your quad and then magically snap it
to a mass of shredded muscle.
186. You have to walk through doors sideways.
187. You learned that you have to eat because you have to – not because it tastes good.
188. You can flex for more then two poses without passing out.
189. You think of the Hulk every time you hit the “most muscular pose”.
190. You get on peoples nerves because you stink up the office with
eggs and tuna.
191. You carry a can opener in your lap top bag.
192. You wonder why fast food restaurants put 108 gram fat sauce on their grilled chicken sandwiches.
193. You wonder how big you look to other people.
194. You have an exercise named after you.
195. You have a competition named after you.
196. You have an exercise technique named after you.
197. You eat vegetables that you can’t stand the taste of.
198. You have a college degree in nutrition and/or exercise.
199. You tend to hang around skinny guys.
200. You now have a tiny head.
201. You wish you didn’t have to bring a cooler to work to hold your lunch.
202. You take more pills than your grandmother & grandfather put together.
203. You’re the only guy lifting on a holiday.
204. You’re one of the 10% lifting on the weekend.
205. You eat all the turkey breast deli slices at social work functions.
206. You ask for milk when you go out drinking with the boys.
207. You realize that lunges aren’t for sissy’s.
208. You now get too many dates .
209. You have a fitness model for a wife or girlfriend.
210. You use a workout log book as you lift.
211. You carry around a gallon jug of water while you lift.
212. If you have ever used posing oil for other then it’s labeled use.
213. You’ve taken a trip to Mexico and it wasn’t vacation time.
214. You use the term “Guns” to describe your arm size.
215. You wish protein bars didn’t cost so much.
216. While in the military, you were sent overseas & made a weight set
using a pipe & five gallon fuel cans.
217. You actually gained seven pounds from using #216.
218. You have driven through political demonstrations while serving in the
Middle East trying to get to the gym.
219. You have worked out in the dark using candles because there was
no electricity.
220. If you have ever taken a picture with a famous bodybuilder and he’s
pointing at “YOUR” Biceps.
221. You grab a vertical bar and stretch your lat’s during each back
exercise break.
222. You eat oatmeal by the pound.
223. If your weight goals are: 180 in 1 year, 220 in 2 years, 250 in 3 years and 275 in 4 years.
224. You see the word low-fat 42 times a day on your food.
225. You know to lose fat, you have to eat, not starve on salads.
226. When you lift at home, you pose every time between sets in your dresser mirror.
227. You “pump up” before going to your local community pool.
228. While at the pool, you hold a continual flexed ab pose.
229. While at the same pool, you hold a relaxed lat spread as you walk around.
230. You seem to make everything that you push or pull on, an opportunity to flex “By Mistake”.
231. Your drinking actions are secret flexed hammer curl sessions.
232. You don’t have to wear pants all of the time because you did your squats.
233. You think that if you take more than 1 day off from lifting, that you will lose 5 pounds of muscle and that your bench will drop 40 pounds.
234. Your wife/husband or girlfriend/boyfriend said that, “That’s Big Enough”
235. Your wife left you after you hit a ripped roaring 275 pounds.
236. Your 4 year old does hammer curls as he brings you your carb drink.
237. Your company news letter has a piece in it about your last placing.
238. You have more competition trophies than family pictures.
239. Your buddy had to pay an extra $200 to get your Tux altered so that
you could be his best man during his wedding.
240. You set aside 2 hours a night to prepare tomorrows meals.
