What would be good motivation for you my dear? I, for one, am willing to help motivate you, what will it take? I'm sure the others willing toFit Freak said:Hmm, nah not going to compete (as yet) but Im a human guinea pig, I like to try everything hehe. Im not a fan of injecables at all, hell im even scared of the doc's needles, but someone was telling me about how much fat, as in fat not weight they lost using the Yohimbine HCL incjection.
I dont plan to use it forever, just try it out. Im battling to get my body fat down - its very depressing. I was at 13% last year, and have just piled it one since then, I think, now its at around 24. Im training really hard and trying to keep my diet as clean as possible, although nasty things sometimes sneak in (I have to fight with myself not to eat junk, but sometimes the cravings are overpowering) I think what I really need is some motivation, and If i could just look better, drop my fat down to 18, I think my dieting will be much better
![]()
Fit Freak said:and If i could just look better, drop my fat down to 18, I thikn my dieting will be much better![]()
Sassy69 said:Not to come across as making a slam, but this is a backwards attitude. I know, I spent yrs doing what you sound like you are doing -- try everything, and a lot of "... oh of only...." -- My experience -- I competed at age 35 at 8% bf, 133 lb, hadn't seen that weight literally since puberty. Had some issues post competition and blew up to I dunno, 25-26%, approaching 180 lbs. Had 2 miserable yrs, got back in a good place in my mind & got back down to 145, blew it again (again some personal issues) and another 2 yrs of shit.
You need to switch your mindset from "o if only some magic pill would get me to 18% I'd diet better", to "I've had enough of this, my body wants to feel better & run optimally and no I don't need to worry about that cookie someone left in front of me or omg I might get the munchies & just friggen do it".
All of these fat loss things may help a tiny %, but if you don't get your diet & training in a consistent & healthy pattern you cannot force your body to lose weight / bodyfat quickly in a healthy way. And you are mind-fucking yourself by trying to find the quick solution to bypass those initial few lbs. 18% is just a number. Get your mind around healthy eating habits and focus on the goal, and the way you feel just from clean eating & training will remove the panic you think you are feelign about cravings, etc.
![]()
Sassy69 said:Not to come across as making a slam, but this is a backwards attitude. I know, I spent yrs doing what you sound like you are doing -- try everything, and a lot of "... oh of only...." -- My experience -- I competed at age 35 at 8% bf, 133 lb, hadn't seen that weight literally since puberty. Had some issues post competition and blew up to I dunno, 25-26%, approaching 180 lbs. Had 2 miserable yrs, got back in a good place in my mind & got back down to 145, blew it again (again some personal issues) and another 2 yrs of shit.
You need to switch your mindset from "o if only some magic pill would get me to 18% I'd diet better", to "I've had enough of this, my body wants to feel better & run optimally and no I don't need to worry about that cookie someone left in front of me or omg I might get the munchies & just friggen do it".
All of these fat loss things may help a tiny %, but if you don't get your diet & training in a consistent & healthy pattern you cannot force your body to lose weight / bodyfat quickly in a healthy way. And you are mind-fucking yourself by trying to find the quick solution to bypass those initial few lbs. 18% is just a number. Get your mind around healthy eating habits and focus on the goal, and the way you feel just from clean eating & training will remove the panic you think you are feelign about cravings, etc.
![]()
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.