YES before swimming?

[JoBu]

I have't been using YES before my swim workouts because it seemed a waste to use a topical and then jump in the water for an hour+. But I was thinking...if I put it on first thing when I get out of bed that would give it 20min to get down into the tissue before I hit the pool. Seem reasonable?

 

[KOArtist]

I also wonder how much just gets "sweated away" anyways. Anyone?

 

[macrophage69alpha]

I have't been using YES before my swim workouts because it seemed a waste to use a topical and then jump in the water for an hour+. But I was thinking...if I put it on first thing when I get out of bed that would give it 20min to get down into the tissue before I hit the pool. Seem reasonable?

preference is for at least 45-1hr. though you will still get decent uptake in 20-30min.