Y Lifter........

[The Shadow]

Whats with the diet??

Still going?

 

[Y_lifter]

Yea, Slow but sure... Holidays and all...

I probably won't get much below 199 without either risking unhappyness, due to the fact that I love to eat and always struggle with diet, or Lean BM

Slow and steady wins the race.. Not that crazy atkins stuff..
No loss of lean due to jacked up Protein and lowered simple carbs, along with my 3x a week heavy cardio

 

[The Shadow]

Yea, Slow but sure... Holidays and all...

I probably won't get much below 199 without either risking unhappyness, due to the fact that I love to eat and always struggle with diet, or Lean BM

Slow and steady wins the race.. Not that crazy atkins stuff..
No loss of lean due to jacked up Protein and lowered simple carbs, along with my 3x a week heavy cardio

Call me crazy - 201

 

[Ganryu]

Y you need some Var & DNP.

 

[Y_lifter]

Y you need some Var & DNP.

I can't tell you how many people are amazed when I tell them
my weight at 5' 11..

"You can't weigh over 200 lbs" ?

My big battle at my age of course is keeping the metabolism up.

I've given up the idea of a 6 pac or being low BF% and ripped etc.

Just happy with a lowerer covering of fat I guess..

 

[The Shadow]

I've given up the idea of a 6 pac or being low BF% and ripped etc.

Just happy with a lowerer covering of fat I guess..

C'mon now....

 

[Ganryu]

Look at Digger's avatar. That guy is older than you. You can do it, put your back into it.

 

[The Shadow]

lolol

 

[Raina]

Feeling better Shadow?

 

[Y_lifter]

Actually, I probably could be leaner if I was strict about my Diet..
It's not the motivation to work out I lack, It's the desire to give
up 100% those foods that make me happy.

I simply cut back on them vs giving them up entirely..

If I occasionally want a beer or two, I have them. Just not often.. etc..

My opinion is that Life is way too short to miss out on its pleasures just to have that perfect body..

I want a Healthy one, sure.. Moderation is my motto..

 

[Testosterone boy]

Bro...PM me if you want stats like mine.

 

[Y_lifter]

Bro...PM me if you want stats like mine.

I would, but i'm afraid you would take it as me coming on to
you..

 

[The Shadow]

Feeling better Shadow?

Yes Sweets I am...finally.



Whats a guy got to do to get his name across your body?

 

[Testosterone boy]

I would, but i'm afraid you would take it as me coming on to
you..

You can't be serious. I never figure out a guy is gay until he tells me or a good clue like offering a blow job or something.