Xenadrine in morning before

[PH911]

My schedule only permits me to to lift early moring.

I lift 4 days a week and do morning cardio on off days. I'd like to start using Xenadrine and was wondering what you all would recommend as far as taking it before a 6am workout.

Or should I wait till after my workout / before I eat.

I work out at 6am and eat my first meal around 8am.

Thanks alot.

 

[edgecrusher]

Try to take it one half hour before your workout, it will be more effective that way. Personally, I do not believe in taking it before you eat. But to answer your question, yes you can take it before 6 it is fine.

 

[Enock]

take it before it gives you a nice kick to power your training.