WTF (long)

[IJ26]

Ok somethings up. Ive been dieting for 3 weeks now but havent lost a pound but Im losing bf. i know this seems like the ideal situation but Im stuck at 195 and I highly doubt Im losing around a pound of fat a week and gaining a pound of muscle at the same time. I just finished 8 weeks of test/tren and I added in winny 50mg ed during week 7 which I plan on taking for 3 more weeks. Right now Im only on 50 winny ed. Ive been training DC style with 20 minutes low intensity cardio after workout then 10 minutes of jump roping. On lifting days (M,W,F) I eat 100 grams carbs around my workout and on cardio only days(Tues, Thurs, 40 minutes on an empty stomach) I wont go over 70. I carb up at about 300 grams carbs on Sat. Diet is tight and I weight and measure every thing. Heres a break down.

Meal 1- 1 scoop Optimum Whey with 2 whole eggs 3 EW
Meal 2-Tuna, 1 scoop whey with 1/2 cup oatmeal
PW shake- 2 scoops whey with 2 servings of gatorade or 2tbsp of honey
Meal 4- 8 oz chicken breast with 1 cup salad and broccoli
Meal 5- 6-8 oz grilled chicken with 1 tbsp olive oil and green veggies.

I also fit in 2 tbsp of natural peanut butter a day. I usually total out around 2100 cals a day with min 250 grams protein and depending on day carbs vary. Fats fill in the rest of my diet. I vary up the meats as well so some days Ill have steak or salmon instead of chicken. I dont care since my weights not going anywhere and Im getting more vascular every day it seems and my strength is going up as well but there is no way Im gaining 1 pound of muscle a week on this restricted cal diet.

 

[overhead]

Happens to me every once in a while, but I do not use the AS , so it maybe different. Personally, I think measurements on stomach, arms chest and legs done weekly are a better measure than the scale. To many different factors can change scale weight on a daily basis.